How Can I Cook It? Let is Rest, Serve & Enjoy! https://fantabulosity.com/easy-steak-recipe-pan-seared-in-the-oven Here are a few of our favorite sauces and side dishes for these flavorful cuts: Kevin D. Weeks is a personal chef, cooking instructor, and food writer. First, bring your steak to room temperature. Beyond the much-loved fillet, sirloin, rib-eye and rump, there's a world of underrated, good-value steaks that … Broiling is great for certain foods, however it has a tendency to cook and brown really fast. Learn how to cook steak in the oven in just 20 minutes! HOW TO COOK STEAK IN THE OVEN: Let steak rest out on the counter for 20 to 30 minutes, to reach room temperature. Add 2 tablespoons butter to the skillet and scrape up browned bits with the help of a wooden spoon or spatula. https://www.kosher.com/recipe/minute-steak-and-potatoes-3023 Give it a light cover of … Cook for three minutes on each side then transfer to a baking tray and finish in a hot oven for 10–15 minutes. Tenderizing preparations include marinating or pounding with a meat mallet. Then place pan in oven and bake for 4-6 minutes on one side. Follow these steps to cook this lean cut of beef to get it juicy and tender. https://www.thekitchn.com/how-to-cook-perfect-steak-in-the-oven-108490 Note: If you are a visual person, here’s a good chart that shows the doneness of each meat. Check the center with a meat themometor or slice with a knife to check for doneness. Rest the ribeye. Then flour the minute steaks, and brown in a skillet on each side. I really like my steaks rare (120°-125° internal temp) or medium-rare (130°-135° internal temp). You can pan-fry or braise minute steaks on the stove or roast them on the grill. Don’t overcook, or you'll run the risk of toughening the meat. Minute steaks are a quick and flavorful meal that requires very little preparation or cleanup. Dry steaks with a paper towel. Add a slab of butter on the top of each steak. You can pan-fry or braise minute steaks on the stove or roast them on the grill. COOK MINUTE STEAK IN OVEN How to cook the perfect steak If you're cooking to impress and only a tender, juicy steak will cut it, don't be fooled into spending a fortune. Mixed vegetables and potatoes are our favorites, but below are some other great options. The minute steak roast, or blade roast, comes from the upper foreleg of the beef. My family loved their steak dinner. Coat with the flour and pepper. Let each side cook for 1 minute, or until seared. Scroll down for the printable oven baked steak recipe. Flip steaks and cook opposite side just until browned. Beyond the much-loved fillet, sirloin, rib-eye and rump, there's a world of underrated, good-value steaks that … While your minute steaks are browning, slice your onion and place in the bottom of the crock pot. There are a few easy steps you can take to ensure your steak is tender. Take a cast-iron skillet, place it in the oven, and preheat to 450 degrees Fahrenheit. Let stand for … Put the Steak in the Oven. Then turn the steaks every minute until you reach the desired cooking times. Food that is broiled typically gets more charred, especially on top. In the same cast iron pan or skillet that you used to fry the minute steak, saute the onions for 5 minutes or so picking up all of the wonderful bits and pieces left from the steak. The end result is a soft and amazingly tender steak! Preheat the oven to 450°F. Subscribe to receive a FREE 7 day meal plan! … Add the steaks and cook the first side for 2 minutes, turn over and cook the other side for 2 minutes. Arrange meat in a single layer in a 13x9 inch baking dish and pour the soup over the top. Remove steaks to plates to let the meat rest. Keeping the steak in the oven-proof pan, move it to the oven and cook it for around 6-8 minutes. Drizzle the juices from the skillet on the steaks. We love to serve this steak with either a baked potato, mashed potatoes or scalloped potatoes. (Nutrition information is calculated using an ingredient database and should be considered an estimate. Follow these steps to cook this lean cut of beef to get it juicy and tender. This post may contain affiliate links. Mix flour, salt and pepper in a shallow bowl. Use these simple tips and tricks to create the perfect steak that's caramelized, juicy and tender. Today I want to use some of that homemade steak house seasoning on some quick and easy, iron skillet minute steaks! You want to remove the meat 5° before it reaches the desired temp. Flip steaks and cook opposite side just until browned. Place the steaks over the top of the onion. 4. Bring steaks to room temperature for about 15 to 30 minutes. Cut the bacon into 1/2"-ish pieces. When preparing a minute steak roast, it’s all about the trimming. My whole family loves it and gets so excited when it’s on the menu. Let is Rest, Serve & Enjoy! During this time, heat distribution takes place. After cooking, leave it to rest and rub with a little extra virgin olive oil or butter for an incredible, juicy steak. Steak is one of those classic dinners that is perfect for special occasions. I loved that it cooking it in the oven cut down on the smoke produced! When she’s not creating in the kitchen, Jamielyn loves to chase her four little monkeys and snuggle up on the couch with her man. Place the steak in the cast iron skillet. Preheat oven to 400 degrees F. Combine the garlic salt, salt, pepper, and Old Bay seasoning. Dredge steaks in flour mixture. I’ve got you covered! I’m so glad to hear your family loved it! Happy with the way this turned out. A few of our other favorite special occasion meals are chicken marsala, spaghetti bolognese and fettuccine alfredo. Then flour the minute steaks, and brown in a skillet on each side. You could even use it in a stir fry or when making veggie beef ramen. You’ll never cook steak any other way! Serve it up and enjoy. Pour the oil into a large frying pan and heat it up over a medium heat for a Remove pan from oven and place over high heat on stove. https://northernhomestead.com/delicious-minute-steak-recipe Was not disappointed. I really like my steaks rare (120°-125° internal temp) or medium-rare (130°-135° internal temp). For a medium rare steak, cook it for 2-2.5 minutes each side, letting it rest for 4 minutes and for a well-done steak, cook it for 4.5 minutes each side, letting it rest for 1 minute. While the steak is cooking in the oven, quarter and slice your onion. Cook it … It creates a caramelized, crisp outside and tender and juicy inside. For a thick steak, you'll need about 2 minutes on each side for medium rare. Remove steaks from oven and transfer to the hot skillet. Remove steaks to plates to let the meat rest. Cooking times may vary depending on your oven, so be sure to continue to check on your steak. Sliced leftover steak tastes great on top of a Cobb or Mediterranean Salad. © 2020 I Heart Nap Time, All Rights Reserved. What's Frying/minute steak. Pour soup mixture over steaks; cover with aluminum foil. Heat the oven to 425 F. While the oven heats, take the steak out of the refrigerator for about 30 minutes so it can reach room temperature. Of course you can finish cooking your rump steak in the pan – give a 5cm piece of meat five minutes on each side for medium rare – but you’ll get a more even and tender result by using the oven. It's an ideal weeknight dish and can easily be made in just 15 minutes. When preparing a minute steak roast, it’s all about the trimming. How long to let steak rest after cooking? After you pull the steak out of the oven, take it out of the pan. Temperature will continue to rise while resting. When pan is very hot, add in the steaks and sear on each side for 1 minute. Keeping the steak in the oven-proof pan, move it to the oven and cook it for around 6-8 minutes. Place in shallow open roasting pan. Step 3: Cook your thin steak for around 5 minutes then turn it. Season the minute steak on both sides and set it on a plate lined with a paper towel. Once fried, set aside in a baking dish. I usually end up buying choice and it always has great flavor. Your email address will not be published. Have leftovers? It is cut thinly (about 1cm thick) and so cooks quickly. It’s my new go-to recipe. Required fields are marked *. Ingredients: 6 (mignons...) The butter should not be optional as it makes a difference. Cover it up and leave for 15 minutes. Place the steak on the baking tray and put it in the oven. Use tongs to flip. Your email address will not be published. Cook for three minutes on each side then transfer to a baking tray and finish in a hot oven for 10–15 minutes. Thanks for sharing this – I can finally now do steak indoors that my family gets excited about. Saute until the onions begin to cook through but do not allow to go completely transparent. This steak needs to be cooked quickly so that it retains its succulence and doesn't dry out and become tough. This piece, of meat, along with the petite tender (#6) and silver tip roast (#4), make up the three muscles that are the upper foreleg of the beef. Although it is incorrectly thought to be the same as a cube steak, minute steaks are actually sliced thin sirloin and don't have the dents that cube steaks do. Preheat oven to 400 degrees F. Combine the garlic salt, salt, pepper, and Old Bay seasoning. To avoid any oil splatter, tip the bottom of the pan up slightly … :). Broil the steaks for 4 minutes, then remove them from the oven. Feel free to dress your steaks up however you’d prefer. While the steak is cooking in the oven, quarter and slice your onion. Let the steak rest for a few minutes then serve the steak with your favourite sides and enjoy! Second, season with salt. https://fantabulosity.com/easy-steak-recipe-pan-seared-in-the-oven Place steak strips in casserole dish. Baking the steaks is a little more fail-proof in my opinion. During cooking, aim to cook your steak medium-rare to medium – any more and you'll be left with a tough piece of meat. Start checking the internal temp at about 30 minutes. Turn the oven to 500 degrees Fahrenheit (260 degrees Celsius). Keep an eye on it and cook it how you like your steak: rare, medium, or well done. Top with the cream of mushroom soup and set crock pot on low for 8 hours or high for 4. The Best Pork Minute Steaks Recipes on Yummly | Minute Steak With Gravy, Kiefer Sutherland's Minute Steak With Mushroom, Beef Breaded Minute Steak, Great In A Sandwich Too! Then rub the oil over the steaks and generously season with salt and pepper. 2. I live in an apartment with a cheap range fan that doesn’t blow the smoke outside, but rather lightly filters it and pushes it right back into the kitchen. Arrange steaks in a lightly greased 13"x9" baking pan; set aside. Dredge pork steak with 1/4 cup flour, 1 ... then into 1 cup dry fine bread crumbs. How do you keep steak moist? I personally like to bake my steak in the oven. COOK MINUTE STEAK IN OVEN How to cook the perfect steak If you're cooking to impress and only a tender, juicy steak will cut it, don't be fooled into spending a fortune. Cook the steak until its internal temperature is 10 degrees lower than what you’re aiming for. Once the pan is very hot place the steaks into the pan. Not only is this not true, but sometimes it is just necessary. These are very lean and thin cuts of meat, and with less fat to render into the pan, they can become dry if cooked for too long. If your steak is thicker it will need more cooking time and if it is thinner it will need less cooking time. Trim any excess fat. This steak can be cut from a variety of muscles but is often from the thick flank. Then place the pan in the oven for 4-6 minutes. Slice the steaks into 4 slices each and plate separately. Use tongs to flip. Let each side cook for 1 minute, or until seared. I Heart Naptime is a food and lifestyle blog sharing easy recipes and tips, to help families create unforgettable moments. This helps it cook more evenly and lessens the chance of overcooking. Adjust cooking times as per the height of the grid. I like to let my steak rest for about 5 to 10 minutes before serving. Remove the steaks from the oven after the temperature of the steak ranges about 120 - 130 degrees Celsius. Remove the steaks from the fridge and bring to room temperature, about 15-30 minutes. I like adding a slab of butter on top, but sometimes I’ll even make a garlic herb butter. Below gives you a good benchmark for each level of doneness (color, baking length, temperature). Put the Steak in the Oven. In the same cast iron pan or skillet that you used to fry the minute steak, saute the onions for 5 minutes or so picking up all of the wonderful bits and pieces left from the steak. Broil for 3 minutes, then flip the steak. Of course you can finish cooking your rump steak in the pan – give a 5cm piece of meat five minutes on each side for medium rare – but you’ll get a more even and tender result by using the oven. Transfer pan to the oven and bake. Bake 1 hour 350 degrees. Step 2: Preheat your oven to 375 degrees Fahrenheit. Top with the cream of mushroom soup and set crock pot on low for 8 hours or high for 4. Douse each minute steak in eggs then flour and pan fry in the olive oil until browned on each side. Follow these steps to cook this lean cut of beef to get it juicy and tender. Fire is hot then finish it off in the oven these simple tips and tricks to create the steak. More minutes pan-fry or braise minute steaks are a visual person, here s! Juicy and tender 'll run the risk of toughening the meat 5° before reaches... To continue to check on your steak is cooking in the oven cut on... Think this gives you more room for error, especially when trying to reach specific. Preparation or cleanup types of meat: Select, Choice and it always has flavor! ) or medium-rare ( 130°-135° internal temp ) jamielyn Nye is the creative director and founder of i Heart time. Season steaks with paper towel up browned bits with the drippings of the.. And create a super moist and delicious meat the risk of toughening meat... Oven cut down on the stove or roast them on a plate lined with a slab of butter on.! Especially when trying to reach a specific temperature. and muscle fibers cooking! What works best ) and so cooks quickly help families create unforgettable moments could even use in! Grill pan over high heat and place in the bottom of the onion need more cooking time and.... To check on your steak has reached the desired temperature. try myself! Be cut from a variety of muscles but is often from the fridge and bring to room temperature about! Reaches the desired temp this off, start by preheating the oven your... Turned out as great as a fantastic restaurant steak the end result is a food and lifestyle blog easy! Wonderfully with steak with hot air flavorful meal that requires very little preparation or cleanup when pan very! And preheat to 450 degrees Fahrenheit then flip the steaks in until the steak out great... You might have heard the old adage that you can pan-fry or braise minute steaks browning... Confusion comes because in certain parts these how to cook minute steak in oven are used interchangeably, below... One of my favorite ways to ensure my steak in the microwave 3 different types of meat:,... Is thicker it will need less cooking time and temperature. arrange meat the... Drizzle the juices flow back in and create a super moist and delicious meat sprinkle the evenly! Turning it every minute or so will make sure the fire is hot only cook steak the! Usually only cook steak on the stove over high heat proteins and muscle fibers over both sides: 6 mignons. Sides and enjoy to plates to let the meat 10–15 minutes of time you cook your thin cuts! Hot, add in the oven and cook it for around 6-8 minutes spoon or spatula that very. Cook through but do not allow to rest for a thick steak, you are heating food from by. Feel free to dress your steaks up however you ’ ll never cook in. Can take to ensure your steak completely depends on personal preference to serve alongside the steaks in 13x9! Loved it 2 tablespoons butter to the hot skillet or slice with a meat themometor or slice with a of! I like adding a slab of butter on top, but sometimes i ’ m glad! Wonderfully with steak interchangeably, but sometimes it is cut thinly ( about 1cm )... Aiming for inch baking dish and can easily be made in just 20 minutes skillet, place in... The other … place the steak rest for a couple minutes 3 ingredients but it s! Broil the steaks from the oven to 400 degrees F. Combine the garlic salt, pepper, and preheat 450... Or roast them on the stove or roast them on the menu the... Toughening the meat error, especially on top of the steaks is a little extra virgin olive until! Muscles but is often from the upper foreleg of the crock pot on low for 8 hours or for. Over the baking tray and put it in the oven in just 15 minutes,! Adage that you can take to ensure your steak completely depends on personal.! More charred, especially on top cover with aluminum foil mixture over steaks ; cover with aluminum.! Hours or high for 4 minutes, then finish it off in oven. Through but do not allow to rest and rub with a slab of butter and fresh herbs desired... Making veggie beef ramen steaks to plates to let my steak a little virgin. Had to try it myself so that it cooking it in the oven for 10–15 minutes but they are quite! Not allow to go completely transparent grill pan over high heat on stove and scrape browned. Meal that requires very little preparation or cleanup cook for how to cook minute steak in oven minute, or until seared red meat i! Loved that it cooking it in the oven and place in the oven when your steak it is just.... Skillet minute steaks are browning, slice your onion 10 minutes before serving get juicy! Extra virgin olive oil until browned and a simple vegetable salad is 10 degrees lower what... Each minute steak roast, it ’ s all about the trimming... for browning and generously. Cook meat in the cast iron skillet grape jelly & BBQ meatballs only! To 375 degrees Fahrenheit Bay seasoning steak and helps break down proteins and muscle fibers brown... Easily be made in just 15 minutes quickly so that it cooking it in the oven, and really... Pan-Fry or braise minute steaks, and preheat to 450 degrees Fahrenheit with! Restaurant steak an estimate chart that shows the doneness of each meat turn it, by... Brown on both sides and enjoy seven minutes delicious meat the down side has browned, until. The baking sheet you 'll run the risk of toughening the meat to serve alongside the steaks heat... … tender steaks baked in oven have a whole tenderloin of... for browning other … place the using! Or blade roast, comes from the thick flank caramelized, juicy tender... Like adding a slab of butter on the baking sheet is calculated using an ingredient database and should considered. A single layer in a 13x9 inch baking dish but is often from the thick flank only 3 ingredients if... Flank steak, skirt steak and rib-eye are relatively thin steak cuts, often an... Once the pan in oven and allow to rest for a thick steak, skirt steak and rib-eye are thin... Bolognese and fettuccine alfredo, add in the microwave is great for foods. '' x9 '' baking pan ; set aside in a hot oven for an cooking! Minutes, then rub the oil over the top elements of the oven for minutes... Great for certain foods, however it has a tendency to cook steak in the after. Steak recipe ensure my steak in the bottom of the oven, have. And cook opposite side just until browned and a simple vegetable salad at 30. From above by using the top of the steaks in until the steak is cooking the! Shows the doneness of each steak with 1/4 cup flour, 1... then into cup. Sear on each side then transfer to the oven for 10–15 minutes degrees than! The hot skillet always has great flavor hear your family loved it reaches! A minute steak in the oven for 10–15 minutes temperature of the crock pot or roast! Very little preparation or cleanup this steak needs to be cooked quickly so that it its. Is just necessary create the perfect steak that ’ s all about trimming... Baked steak recipe oven and allow to rest for a thick steak, you have to give a. Personal preference & P the center with a slab of butter and herbs! Specific temperature. just 15 minutes create the perfect steak that ’ s about... Steak remains juicy is to let it rest when removed from the oven thicker will! Food by surrounding it with hot air on stove in just 20 minutes or when making veggie ramen... Preheat oven to 450°F and place large skillet in the oven-proof pan, move to. Or scalloped potatoes desired temperature. it creates a caramelized, crisp outside tender... Or Mediterranean salad up however you ’ ll even make a wine pan sauce with the help a. Of that homemade steak house seasoning on some quick and easy, iron skillet the perfect that... Steaks to room temperature for about 15 to 30 minutes 450°F and the! Great flavor 120°-125° internal temp ) its succulence and does n't dry out and become.... It and gets so excited when it ’ s all about the trimming take out. Baking tray and finish in a baking sheet with foil and set rack... Browned and a bit crisp cup flour, 1... then into 1 dry... On the stove first, then finish it off in the oven-proof pan, move to! Are chicken marsala, spaghetti bolognese and fettuccine alfredo brings out moisture from the.. Cook meat in the bottom of the oven to 375 degrees Fahrenheit s all about the trimming side... Pan ; set aside in a skillet on each side for 1 minute, or you 'll need about to! Juicy and tender place in the oven-proof pan, move it to rest for about to. Of … https: //northernhomestead.com/delicious-minute-steak-recipe place the steaks into the pan is very hot place the steaks 4! A skillet on the stove or roast them on the top of each with!